We're releasing a Winter eBook next week, full of seasonal recipes and winter tips, written by purely elizabeth and our holistic nutrition counselor and foodie friends.
You will be able to download the free eBook from our website, so keep your eyes peeled!
Here's
a sneak peek!
Sweet Potato Red Lentil
Coconut
Curry Soup
Ingredients
3 sweet
potatoes, peeled and diced into small pieces
2 tbsp olive
oil
1 onion, diced
1 tbsp fresh grated ginger
1 garlic
clove, minced
4 cups of
vegetable stock
1 can of light
coconut milk
1 tbsp red
curry paste
1 cup red
lentils
salt to taste
Directions
1. Preheat oven
to 425. Toss sweet potatoes with 1 tbsp of olive oil and roast for 25 minutes.
2. Meanwhile,
in a medium pot, sauté the ginger, onion, and garlic in oil until
softened.
3. Add all the
other ingredients, simmer, covered, for 25 minutes or so. Add
roasted sweet
potatoes and continue to simmer for 10-15 minutes.
4. Use an
immersion blender (or food processor) to blend into smooth or desired consistency.
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