Pages

Tuesday, August 23, 2011

A few summer salads...

Quinoa salad with fresh corn, avocado, tomatoes and lime

1 1/2 cup cooked quinoa
half avocado, diced
1 cup grape tomates, halved
1 ear of cooked corn, kernels off cob
1 lime
1/2 tsp cumin
2 tbsp extra virgin olive oil

Spinach salad with Jersey peaches, pecans and raspberry maple dressing

4 cups spinach
1/2 jersey peach, diced
1/2 cup pecans
1/4 cup raspberries
2 tbsp maple syrup
2 tbsp olive oil
1 tbsp fresh lemon juice


Directions: In a bowl add spinach, diced peaches and pecans.  Set aside. In a small bowl, add raspberries and crush with a fork.  Add in maple syrup, olive oil and lemon.  Whisk to combine.  Toss dressing with salad and serve.

Chopped cucumber, tomato, olive and chickpea salad

1 cucumber, diced
1 cup of grape tomatoes, halved
1/2 cup chickpeas
1/2 cup olives, chopped
1/2 cup marinated artichokes, chopped
1 ear of cooked corn, kernels cut from cob
1/2 avocado, diced
1/4 cup basil, chiffonade 
2 tbsp olive oil
2 tbsp fresh lemon
salt and pepper to taste

Kale Avocado Salad with Artichokes and Olives


No comments:

Post a Comment